You deserve a coach who is committed to you. And I want clients who are fully bought in! We value what we invest in and we invest in what we value. Clients that stay with me 9-12 months see a far greater return than those who expect to fix years of neglect in 90 days.
NFPT Certified Personal Trainer; BioLayne Science of Nutrition Certification; NFPT Cancer Recovery Specialist; Precicion Nutrition Level 1 Certification; former soccer coach and educator with 10 years experience.
I teach a "better not perfect" approach to fitness and nutrition. I would rather see you give 80% all the time than 100% half of the time. I believe that education paired with simple application is the biggest missing link between you and your goals. I set high expectations but always communicate from a place of encouragement and honesty. I teach how to eat mindfully and how to train purposefully!
Short answer - you can't know for sure.
Long answer - I can't promise results but I can promise I will never leave you behind or give up on you. And I can promise you will learn skills in nutrition, training, and minfulness that you will carry with you for the rest of your life. The risk is nothing but the potential is everything!
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